Five kilos is A LOT. If it’s “the last” 5 kilos, that means you’re already lean af. It means you’re a small person. Small people have low calorie requirements. You would need to be on less than 1500 calories for three months- assuming you do it perfectly. Ask yourself if it’s worth it. If it is, set up a plan, get a coach. Or just enjoy your life- you’re already healthy anyway! #nutrition #fitness #weightloss #bodybuilding #gym #diabetes #transformation #muscle #health #bodypositivity