1. Understand their are 3 Break Points on a OLinemans Arm... 2. It’s the Wrist, Elbow and Shoulder...that’s your visual target when striking with your hands... helps when working on your pass rushers angles his your approach.. • It’s called the “Figure 8 Drill” ❓Who created the Drill? See Below • Drill created in 1980 by DL Coach Jerry Smith he coached the San Diego Chargers' defensive line from 1977 through 1983. He received credit for developing the front four of Fred Dean, Leroy Jones, Louie Kelcher, and Gary "Big Hands" Johnson. Known as the Bruise Brothers, the group helped the Chargers lead the NFL in 1980 with 60 sacks. • • Check out and follow @ryu_apparel it’s the official apparel sponsor of the Pass Rush Family, great Training gear • • #DrRush #passrushfamily #respectyouruniverse #passrush #dline #defensivelineman #defensiveline #linebacker #defense #coach #teacher #trainer #oline #dt #de #dl #lb #sack #defensiveend #defensivetackle #nfl #fantasyfootball #atlanta #atltrainer #TeacherOfHandFighting