One thing I DO NOT play about is SGT(small group training)... this journey has been life changing. ULTRA FIT and ALPHA CONDITIONING!! This community is the BEST!! So grateful for ALL OF IT. Join a class and experience it ASAP rocky!!! Shoutout to all of the Life Time SGT instructors across the nation. Drop a comment of where you teach. 🙌🏾 📸: @mathewandreini @lifetime.life