!!️Save this Back Work Out for Later !!️ Unlike leg day, I love Upperbody Day haha 😂 so here’s a workout I did the other day that I LOVED!! I’m huge with doing movement prep and accessory work before jumping into my strength moves like rows or pull-up 🥰 I like to start off with some accessory work! ✅Banded Face Pulls x10 ✅Single Arm Lat Pull Down x10 ✅Single Arm SIngle Leg Row x12 Each side 😅 (these were tough) ✅Regular or Light Assisted Pull-ups Maxed Out x 12 Take a 1minute Break Repeat x 3 Outfit: @underarmourwomen (literally shoes socks underwear) Watch: @garminwellness Gym: @onnit PS: For 1:1 Online Coaching & Full Programs and more go to my link or send me a personal message and we can see what’s a good fit for you !