Retreat Yourself is 4 x 15 minute series which sees wellness guru Donna Preston, singer Jake Quickenden, Love Island’s Kaz Kamwi, social media star Holly Ramsay, and radio DJ Dean McCollough through activities including pottery smashing, messy Twister, and animal herding 🦆 This series is part of the @itv2 and @calmzone ongoing mental wellness campaign, ‘What Gets You Through’ which focus on unusual things people do to cope with low moments🧘‍♀️🧘 #calmzone #mentalhealthawareness #mentalhealthmatters #twentysix03 #retreatyourself