Happy New Year. I don’t really believe in new year resolutions but I always believe in setting longer term goals. If yours are to do with health and exercising, then I believe it’s important to set a goal of a challenge like a half marathon. You are then less likely to break your habits of training, eating well and supporting your health with the right vitamins and supplements, like I do with @vitabiotics Wellman vitamins. #ad #Wellman #IamWellman #Vitabiotics