Lumberjacks love LMNT, too 💪 ⁠ Those who work outdoors in the summer heat - like @fmecky - are at greater risk of becoming dehydrated. When temperatures rise, so does our internal core temperature, causing us to sweat. Sweat is the body’s way of cooling itself down. But the more we sweat, the more we need electrolytes to properly hydrate so that our energy levels and performance don’t come falling down 🌲🪚⁠ ⁠ Want to learn the health benefits of staying hydrated? Read the blog link in our bio for more information.