✨Today’s Workout + Post Workout Snack The Workout: ✔️Tall Kneeling Clean to Lunge - 8/side ✔️Seated Arnold Press - 8 ✔️Front Rack Lateral Lunge - 8/side ✔️ISO Hold Row - 8/side X4 The Snack: Aloha Protein Bar! One of my favorite post workout snacks is @alohamoment bars because they are high in protein to refuel and they taste amazing! @costco stores in LA now carry Aloha bars and you can get them from @instacart! ✨My current favorite flavors are: Peanut Butter Cup, Cookie Dough, and Chocolate Fudge Try out the workout and the bars and let me know what you think! #thedailykelsey #alohamoment #alohaprotein #findyouraloha #ad