Wellbeing at Work Day! Today was anything but sunny, and yet I walked out of this @mentalhealthcoalition x @kennethcole event totally uplifted. Somehow all the worlds I live in—creators, media folks, academics, psychiatrists, founders, tech, physicians—ended up in one room. It felt like a beautiful little mash-up of every chapter of my life. I was humbled watching Practical Optimism get snatched up as one of the corporate gifts (shoutout to @avery 💛). The commitment in that room to improving mental health access, outcomes, and equity? Massive. The big theme: keep breaking stigma, keep fighting loneliness, and balance self-care with service. We even squeezed in some dancing. And yes… if you spotted the totally random photo of a bag I’m planning to buy—just know that’s what happens when you’re a multitasking mom posting in real time. My camera roll has a mind of its own. Oops 🙊