318
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Everyone knows you can't go wrong training with a full range of motion, but could it make sense to do partial reps as well? At least sometimes with certain exercises? What are the pros and cons? Get answers to those questions and more in episode #978 of my podcast Muscle for Life, featuring the co-founder of Renaissance Periodization, Dr. Mike Israetel @rpdrmike. To give this episode (#978) a listen, look up my podcast (Muscle for Life), or go here: ⇒ www.muscleforlife.show/israetel
318
9.4K
8.27%
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