buffbunny
Jan 11
102K
6.13%
Double Tap if wanna see more of my workouts!😝😎✌🏽#iAppreciateYouuu Thought I would prove to y’all that I train more than just my legs/glutessssss lololol. Here is my shoulder workout that I did and I can barely type this out because your girls arms feel like straight JEEELLLOOOO.πŸ˜‚ #Helpppp - Warm up: Front Raise, Lateral Raise, Shoulder Press 2x8-8-8 - Seated Shoulder Press: 15.12.10.8 - Lying Front Raise: 3x12-15 - Dumbbell Rear Delt Row: 3x15 - Rear Delt Plate Row Twists: 2x15 - Reverse Shoulder Press: 2x20 - Outfit is from @buffbunny_collection and will be releasing JANUARY 26th AHHHHHH! πŸ˜πŸ’•πŸŽ‰ -
buffbunny
Jan 11
102K
6.13%
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