Did you know? Staying up late increases the likelihood of late-night snacking, which often involves less nutritious and calorie-dense foods. And guess what? That midnight snack attack can mess with your digestion and make it harder for your body to unwind, leaving you tired AND bloated. Pro Tip: Skip the late-night snack drama by creating a relaxing bedtime routine. (Seriously, your body will thank you!) But if your tummy's growling? We've got your back: Avocado Moon Milk is here to save the night! The ultimate adult version of a warm milk bottle—creamy, dreamy, and full of relaxation magic. Sip it, snooze it, and wake up ready to crush your day (and your health goals)! Tag someone who needs to try this—and if you want the recipe, drop a 🌙 below! #FoodIsMedicine #FreshStartWithAvocados #AvocadoWellness #Mindfulness #HealthyLifestyle