My Good Sister @devibrown doing what she does best. What you adding to your routine this year?? Let’s Discuss.... Repost from @devibrown • Thank you for having me, @todayshow! 🤎✨ Such big joy to join Hoda & Jenna this morning! ❤️ Now that 2023 has arrived, I’d invite you to try adding new exercises to your routine to welcome in a greater sense of presence + grounding. Intention mapping is always something I’d suggest. 🗺️ These ideas might sound rigid, but they’re actually in the spirit of fluidity. Understanding where you are, and where you’d like to be, gives you more freedom to allow spontaneity into your life. Less worry. More living. Our lives move in phases. Let this one be a moment of growth, acceptance, love, and forgiveness. Whatever you need, it is ahead. 🌕