Real talk: Everybody feels like this sometimes.⁠ ⁠ Learning to honor the duality in life can be challenging. Here's your reminder that you can hold two things at once.⁠ Drop a ❤️ if you’re learning this.⁠ ⁠ Fill in the blanks: I CAN _____ AND STILL ______.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #meditate #innerpeace #mindfulliving #meditationpractice #stressreductionprograms #beherenow #mindfulnesspractice #grounding #mentathealthmatters #masteringourmind #mindfulmoments #mindfulnesstip #lovingkindness⁠ #grateful #thankful #positivity #gratitudedaily #spirituality #positivevibes