SWEATY WEDNESDAY! ✊🏾💦 🔹Endurance WOD Interval session 3 3 Rounds of 3x700m (1min rest) 3mins rest between rounds Record Time of each: 500 Split Ave: Stroke rate ave: Total Distance 6300m Bike x2 . . . . . . . #paradisebali #crossfitsanur #sanurgym #crossfitbali #fitnessbali #gymsanur #baligym #gymbali #balifitness #balilife #sanurvibes #fitnessmotivation #exercise #sanurvibes #sanurinfo #sanursocial #sanur #sanurbeach #sanurlife #thebaliguideline