Little physic & mindset update for your Tuesday 🤍 I have been on my fitness journey for a year and a half now. A lot has changed but right now I’m shifting my focus and prioritizing what MAKAYLA wants 🤍 focus = building muscle focus = eating intuitively focus = body acceptance focus = getting out of my comfort zone For the longest time I feared “letting myself go” or “gaining weight” I’m learning to shift my focus on what is most important about my body from the inside out 🤍 💡Fitness and body acceptance is never an easy journey. I am still working hard to build the mindset ✨Reminder: be patient with yourself... change doesn’t happen over night. #fitnessgirl #fitnesscheckin #fitjourney #workingout #cpt #gains #physiccheck #bodyaccceptance #bodychanges #weightlossjourney #womeninfitness