Movement and how we move is so important to one’s physical and psychological health and The Spa at Mandarin Oriental’s Movementum team are pioneers in this field. Movementum - movement enhancement system - covers all areas from preparation and performance, to recovery and regeneration. Combining elements including mobility, flexibility and core stability, it ensures the body’s ability to perform everyday movements, fundamentally improving and enhancing overall wellness. This aids physically performing at your optimum level and increasing your ability to recover. . . . #movement #movementum #movementumuk #londonfitness #londongym #londongym #londonworkout #MOSpa #Molonspa