Kettlebell circuit to start the day with @victoriamonet. 40 seconds of work on each exercise with 20 seconds rest in between. Repeat the circuit for 5 rounds straight. Focus on form and getting as many quality reps as you can in the set. If these combinations are too much, feel free to modify and just stick to the format! Let’s get these GAINS! GainsbyGainesFitness.com 🔗 #GainsbyGaines #GainsMentality