ADVICE TO MY YOUNGER SELF😘: #notsponsored Find 4 or 5 exercixes or sports you ❤️, get good at them & rotate doing them as you age. This way you always have different ways to get exercise, and hopefully alleviate boredom & overuse injuries as you grow older. @Hydrow rower is one of mine, along w/running, @TracyAnderson @The Sculpt Society & tennis ♥️