We had the opportunity to join Rage and Release for a shakeout run (a short, easy run the day or two prior to a race) led by Thai Richards. Rage and Release uses fitness and wellness to channel life’s negatives into positives, inspiring hope and building endurance to face the unexpected. Big shoutout to everyone who turned up, bigger shoutout to Brooklyn. Special Thanks to @RageandRelease @DaddyShango @beatsbydre @hyperice @erewhonmarket @_sandrocruz