It took close to 3 months until I could run up a 🏔️ again... but today was the day!!!! WHY? Because... 1️⃣I wanted to 2️⃣My body wanted to 3️⃣My kid had a playdate 4️⃣ It’s okay not to spend Sunday getting ready for the week 5️⃣My joy is more important than grocery shopping, food prep, cleaning my house or all the other excuses I could have made to NOT go. #whenyouknowyouknow #trailrunning #nature #optoutside #unicornspace #makeithappen #chooseyou #adventure #mentalhealthawareness #selfcaresunday