Weekly updates are back. @laurvier and @ignacio_ortiz_cobian placed 1st last weekend in womens physique open overall and womens figure class c / mens classic physique over 40. They’re getting ready for their next show along with @tacosss_7, @fitbytae and @new_angel_2.0. Progress updates to come. Join us on Saturday 6:30pm for comedy & open mic night. All @alchemyfitlabs members are welcome to bring a plus 1 the entire month of September (jumps, hiit and uptown gym.) See you at the lab!