Great post from @janis_blums 🙌 Beam play is an awesome way to warm up the body and mind before working out!👌 👣 @kiana.flanet using the beginner beam from @tfc.australia to build her Foot & Glute strength and kinaesthetic learning. 👣 I will be using this as an activity for all my PT clients pre-workout as a form of play and to improve commonly weak areas, neuromuscular strength, focus and vestibular performance. 👣 Our Beginner Beams are available only at @thefootcollective.aus - head to the link in our bio to find the TFC 🇦🇺 store (shipping internationally 🌏) #fyp #health #feet #happyfeet #thefootcollective #footfunction #foothealth