stephnieman
Jul 25
195
5.5K
22.6%
⚡️ Summer Leg Workout⚡️
Do each exercise 40 seconds on, 20 seconds off ⚡️for twenty five minutes ⚡️
HIIT it, Baby!
- Knee tap jump lung
- Squat jump forward, high knees back
- Squat touch opposite toe
- Curtsy squat knee drive
- Speed Skier
Let’s do this again on the @technogym app!
Keep it weird. Keep it tight. ✌️
#technogym #trchnogymapp #hiit #legday #legworkout #cardio
stephnieman
Jul 25
195
5.5K
22.6%
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