the makings of a damn good monday 🦋 I woke up this morning and decided to majorly shift my mindset. I spent all of last week feeling just heavy- energetically and in my body (didn’t like the way I looked-still definitely struggle with body dysmorphia daily). I didn’t feel present at all. And just off again. I told myself this morning that today is a brand new day, new week, and a chance to shift all of that. To let go and shake it off. I.... -woke up early & meditated (daily non negotiable) -journaled w. my coffee -took a cold shower -got my butt to the beach. took my hair off. And it was the best feeling in the world. I flopped around, cried, and just took it all in. Healing is a lifelong journey. And I am the furthest thing from perfection. But I’m trying my best to grow everyday, and that’s all that I can do. I just want to be a kind human to others, and share what I’m actually going through. Because we are all going through some shit, and sometimes life is really hard. But at the same time it’s really beautiful. Just depends on how you decide to see things today, right now. I found a little more love for myself today. The last photo is the most vulnerable thing I’ve ever shared here, and it’s super scary. But it feels right. Because I am actually starting to feel really proud of myself for how far I’ve come since I first started losing my hair 6 years ago. I am happy to say that for the first time this morning I felt beautiful seeing myself like this, and that’s huge for me, and I want to celebrate it. I will probably have the worst vulnerability hangover of my life right after posting this, but whatever, who cares. Because this is me 🦋🦋🦋 xx