Winding down this Wednesday! 💟 Peaceful Rejoiceful And at ease. It’s important sometimes to disconnect in order to reconnect to the best version of ourselves. Have you checked in with you lately? How are you feeling? My evening routine consists of things that help me relax and unwind: My skincare regime 🧴, chamomile lavender tea🍵, reading / journalin📔, and taking Garden of Life’s Dr. Formulated CBD Sleep Gummies🍃. These gummies are made from organic fruit & herbs, and include CBD along with Lemon Balm & Valerian extract, powerful herbs that help promote relaxation and restful sleep. Plus, they taste delsihhh!😋 @gardenoflife #GOLPartner #selfcare #nightroutine #healthylifestyle #healthiswealth #reels #plasticoffthesofachallenge