Are you up for the challenge? 😛 Do 4 rounds total. No equipment required. 🔥Bird Dog x 10 reps each side 🔥Scissor Kicks x 10 reps each side 🔥Russian Twists x 10 reps each side 🔥Flutter Kicks x 10 reps each side 🔥Crunch x 10 reps 🔥Butterfly Sit-Ups x 10 reps Rest 60 seconds between sets. You’ve got this! Tag me @sander_jennings while doing the challenge for a chance to be featured 🤪 • • #Fitness #WorkoutVideo #AbWorkout #WorkoutChallenge #WorkoutVideo #Fitness #Abs #CoreWorkout #Exercise #JustDoIt#AtHomeWorkout #Fit #Smile #Workouts