Today’s episode of Self Care: Slowed Senses ✨🍂☀️🗽 After a busy day with a racing mind I decided to take this evening to slow down and ‘look up’ from my phone and from screens. I took myself on a lovely sunset walk, watched the colours of the sky change and noticed everyone around me enjoying the same activity. I listened to the whole of @jamieduffyy new album. His music always makes me feel like I’m back home in Ireland no matter where in the world I am ⚡️ Then after I took myself to dinner in a nearby Italian restaurant that I’ve been meaning to go to for so long! Ended my day on a high & with lots of gratitude 🤍 #nyc #irishinnyc #irishgirlinnewyork #happiness #manhattanskyline #wellness