I don’t know where I heard this, but it stuck with me....when a doctor prescribes medicine for our children and pets, we are more likely to encourage them to complete the prescription than if we were prescribed that same medication ourself. That’s crazy, but it rang true for me. To me, that means that if we can find a benefit for our children, we will do what it takes. Your health and wellness is important to your children, as much as it is important to you. This is an overwhelming thought that has been rolling around in my head. When we have an opportunity as parents to put our children into great positions for success, we seize them immediately. Why do we not always treat ourselves the same way? - #parenting #kettlebellworkout #fitnessjourney #homeworkout #backyardtransformation #dadbod #fitparents #legday #kettlebells