💥Weekend Level 1 Dispatch💥 Juria Maree CF-L3 🇸🇬 Seminar Staff Flowmaster @juria8 @CrossFitSouthAsia Vijay Raj, CF-L3 🇮🇳 Seminar Staff Head Trainer @vijay_raj03 @CrossFitSouthAsia 📓Juria: ”We’re here for the first L1 in Bhutan🇧🇹. It is a seminar for a group we started training last year when I was here to teach functional fitness to Desuups. Desuups is a volunteer group also known as the Peace Force.” 🔹🔹🔹 The CrossFit Level 1 Course’s small-group breakout sessions are conducted under low intensity with a low participant-to-instructor ratio. Each session focuses on improving individual participants’ mechanics while instructors engage participants in a dialogue that illuminates and reinforces effective coaching strategies. The Level 1 offers expert instruction on the CrossFit methodology through two days of classroom instruction, small-group training sessions, and coach-led workouts. For more information, and for a list of courses near you, tap the link in our bio. #CrossFit #CrossFitTraining #Fitness #CFL1