Stop waiting for motivation. Move anyway. This would’ve helped me stop overthinking and start acting, even on the days I felt tired or unmotivated. If you’re tired of starting over, stop giving up. This would’ve helped me stay consistent instead of quitting when progress felt slow. I wouldn’t talk to a friend the way I talk to myself. This would’ve helped me break the cycle of negative self-talk that held me back. Do hard things every day. This would’ve helped me build discipline through small, uncomfortable choices. Become the person you keep making excuses for. This would’ve helped me take responsibility instead of waiting for the “right time.”