Yeah Buddy it’s me again letting you guys know one of my secrets back in the day. As some of guys have seen my posts in the past, you know what I’m all about, my honesty and integrity. There is no reason to lie, I used creams just like this one to get rid of extra water under skin and skin tightening and toning. I used it how I applied it in the video and used it everyday every time I did cardio. As always you can buy it from Amazon.com or their website www.shrinktoning.com. #yeahbuddy