darryldzapasi
Oct 3
59
0.49%
I remember back in college not too long after my divorce my mind was filled with negative thoughts about myself. I spoke poorly of myself and I could see the fruits of my words in my life.
Through therapy and inspired literature I was introduced to the power of affirmations. It didn’t happen over night but my life began to change when I began changing the words I used to describe myself.
I believe that a full a rich life is the birthright of every human being. And how we begin to create that life is by choosing the words we speak about ourselves.
I’ve decided to create an affirmation deck with the words that I’ve used in my life. Love changed my life, I know it can change yours 🤍
Here are some of the things that affirmations have been scientifically been proven to help with.
•Decrease health-deteriorating stress.
•Control self-sabotaging thoughts and speech.
•Reduce anxiety.
•Improve mood.
•Promote positive coping mechanisms
•Enhance self-esteem.
•Improve problem-solving under stress.
•Can help you find love.
And this is just the beginning, try them out and share how your life begins to change.
#selflove #affirmations #affirmationoftheday #selfloveaffirmations
darryldzapasi
Oct 3
59
0.49%
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