We’re in this together 💙 Meet your EvolveYou sister @linneatuff who signed up to Krissy's Strong program 8 months ago and has built so much confidence whilst smashing her workouts ⭐️ ‘During the pandemic I lost my previous routine with movement. I slowly became more isolated and was later diagnosed with social phobia and anxiety. After going through a lot I decided to sign up to the EvolveYou app and get to the gym: it was uncomfortable at first but I kept going as I wanted to build healthy habits. After completing the Strong program I felt like a different person and have never felt more proud of myself! I’m forever grateful the programs I’ve used and the support of the incredible EvolveYou community! 💙’ Tap the link in our bio and sign up to the EvolveYou app today and get your first month for just £1 💸 #EvovleYou #dothisforyou #fitnessprogress #fitnessjourney