This can be done by most skill levels, and it is has a few movements that will light up core stability recruitment. If you haven’t marched with a single heavy kettlebell, I suggest you get after it. - 👕 🩳 @rhone MARTINMETHOD - #coreworkout #corestabilitytraining #corestabilization #kettlebellworkout #kettlebelltraining #corestrength #coreexercises #coretraining #fullbodyworkout #totalbodyworkout