So, the next time someone says, “chill homie,” you can say, “Oh what a good idea, maybe I’ll do that, thank you.” NEW ON THE BLOG @matthewleone gets into the benefits of cold therapies as your spiritual Shangri-la 🥶🙏 and of course shares some chilling resources. Head to the link in our bio to read up and #chill out. #charitybomb #coldwatertherapy #coldwaterswimming #icebath #naturalhealing #discovermonk #icebarrel #newsmedical