6 critical habits of mentally strong people 1. Being able to say ‘no’ 2. You can’t please everyone 3. Helping others out of kindness 4. Don’t always feel entitled 5. Adaptable 6. Have a rational mind #wellnessthatworks #wellnessfitness #boomjournal #wellnesstips #wellnesssuccess #empoweringothers #empowertheyouth #empoweringquotes #prospersity #prosperitymindset #mentalhealthrecovery #mentalhealthawarenessweek #mindfulmovement #mentalhealthcare