You Move Better When You Aren’t Thinking So Much. Don’t Overcomplicate Your Training Session By Doing “New” And “Creative” Exercises And Movements. Use Efficient Variations That Allow You To Train With Intensity. While Helping To Further Solidify Your Training Foundation. #AgainstTheOdds #Achieve #Performance #Wellness #Training #Fitness #Health #Wellness #Movement #Basics #Foundation #HLFCreator #Blessed