Want to improve your ankle mobility? 👣 . Start with learning how to measure your ankle mobility so you can track your progress . In HealthKit, we cover how to accurately measure ankle dorsiflexion . Because restoring ankle function is an important element to avoid knee and low back problems . Restoring ankle mobility for good is simple. HealthKit shows you the path . To learn more about TFC HealthKit head to the link in our bio 👣 #thefootcollective #flatfeet #plantarfasciitis #strongfeet #painfree #simple #shoes #42days #buniones #arch #process #tool #journey #restore#naturalfootfunction #community #together #learn #commitment#solution #healthkit #fyp