Mindfulness is the core of the Miraval philosophy. In everything we do, we encourage our guests to live in the present moment, conscious of the unique intersection of mind, body, and spirit. Join founder of Screen/Life Balance, author of How to Break Up With Your Phone and The Power of Fun, and Miraval’s Digital Wellness Ambassador, Catherine Price, as she reveals the science behind the tools that Miraval Resorts offers to keep life in balance, on and off screens. 😌🕯