4/9. This series lifts my body, mind and spirit. I was reintroduced to weightlifting through @madleek booty club and further leaned into full body training come summer. After so much time spent inside during Covid it was a welcome change to get out, walk down the laneway towards @recfitnesskelowna and wave at the neighbours @bnabrewing and @okanaganlifestyle along the way. I often described my summer workouts to friends as my daily dance party, music blasting, lights dim as I safely squared away each bootcamp routine. I fondly remember some @skipthedishes impromptu slurpees after some hot pm classes and am continually inspired by @fiitwith.nic abilities to continue growing this local woman owned gym. Thanks to you and all the trainers for pushing me to get my booty + body back on track. Getting strong and staying strong is a lifelong commitment that involves the body, mind and spirit and I'm so grateful to have the opportunity to continually workout alongside so many friends in my beautiful backyard. Big slurpees cheers, xo.