3 STEPS TO WIN THE DAY ✅ 1. Wake up early 2. Move your body and sweat 3. Solitude Everyday I achieve these three things I’m setting my day up for success. Sometimes the day starts at 5am and sometimes it starts at 3am. I backwards plan based off my days obligations to make it work. Sunday morning 5 miler after a brutal leg day yesterday. Fueled by @bpnsupps