Still thinking about the retreat in Sedona with @tricciaramos and remembering this last meditation session before we had some fun exploring the local landscape. I certainly will not forget this session! It was such a gratitude filled meditation. Almost like a 🍒 top of a Sedona Sundae. #IYKYK @jmckaymckay @bevski65 #InjoyInSedona #SurrenderToSerenity #retreat #selfcare #selfimprovement