Today is INTERNATIONAL CHEST DAY... so only right I drop some chest day tips for you guys! One of the most common mistakes I see when I see people preforming the dumbbell press. Make sure you keep the elbows in tight, lats engaged and shoulders in the pocket! Time to get those double D’s and get MADAFIED!! 💪🏽😜 ▶️ Online training available. Link in bio! For in person training in LA slide in my DM!! 💯 #LetsGo