I can admit, there are times a studio session can feel a lot like an escape. #Herspartner Writing lyrics about things happening in my life can be very therapeutic. I try to keep my mind and body right by exercising, eating right and spending time with my dog.. Though these are some of my Coping Mechanisms, there are times where a “self care day” simply is not enough. Exploring @Hers platform allowed me to find that there are options Tayla’d to my needs, especially when you feel like you’ve #TriedItAll. They have licensed medical providers available on the platform that cater to women and all the things we uniquely experience. Through Hers, a healthcare provider can help determine what treatment plan is right for you! Check them out and find out for yourself if this is something for you by visiting forhers.com/taylaparx #himshersambassador