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Why we should hug more — according to doctors 👀
Oxytocin is the chemical in our bodies that scientists sometimes call the “cuddle hormone.”
Why? Because Oxytocin levels rise when we hug, touch or even sit close to someone else 🫂
Oxytocin is also associated with happiness, decreased stress levels and reduction in blood pressure.
In short: hug those around you regularly... it’ll make you both feel better ✌️
Source: Healthline
explore.roam
Oct 5
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