briawetsch
Sep 3
285
2.8K
97.1%
Marathon fueling practice with @maurten_official and staying hydrated because the temps are still 🔥! I’ve found that 6oz of the drink mix 320 every 5k has been my sweet spot 👌🏼. I practice the same routine during workouts and long runs so that on race day taking nutrition is second nature! No matter how fit I am, I understand the importance of being able to limit glycogen depletion during a marathon. And practicing with @maurten_official helps me efficiently absorb the fuel necessary to push through the latter stages of such a long race!
#maurten_official
briawetsch
Sep 3
285
2.8K
97.1%
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