👉🏼Tag a Coach with a great eye for movement! 🔎 Sound hip function refers to the athlete’s ability to flex and extend the hip correctly to maximize its contribution to the movement . 👉🏼To assess for sound hip function, the trainer needs to watch the angle created between the torso and hip during the movement. 💥In this quick tip from @BurgenerStrength Coaches Cody Looney and Adam Neiffer, examining the knees can be helpful to assess hip extension. 🔹 Led by the legendary Burgener Strength team, CrossFit Weightlifting is a two-day course that instructs coaches and athletes on how to teach and perform the snatch, clean, and jerk safely, efficiently, and effectively. Improve your technique and learn how to coach these complex and powerful movements. The Burgener Strength team consists of a powerhouse group of coaches who are on a mission to deliver the best weightlifting courses in the world! 💥Tap the “CrossFit Weightlifting” link in our bio to find an upcoming course around the globe. #CrossFit #CrossFitWeightlifting #Fitness #BurgenerStrength