iambarbielee
Aug 24
228
3K
6.06%
Drinking cucumber and mint water has a host of health benefits! It delivers antioxidants, supports healthy skin, weight loss, lowers blood pressure, and boosts bone health, while also keeping you hydrated! Plus, it tastes great!
Flavored water with cucumber and mint is a fun way to switch up your water intake! You’ll still be getting the water your body needs, but you gain some fun flavor and health benefits of the mint and cucumber as well!
Slice your cucumber thinly and place them in a large pitcher, along with the mint leaves.
Add the water to your pitcher and put it in the fridge. Let it sit and refrigerate for at least 4 hours so that it becomes infused with the flavors. For best results, allow it to sit overnight!
Now that you’ve got a pitcher full of refreshing, healthy, delicious cucumber water, you’re ready to meet your water intake goals! I personally drink 100oz of water per day! You can store this flavored water in the fridge for up to 3-4 days!
This 2qt (64 oz) glass pitcher with infuser can be found on my Amazon Store! Click the link in my bio to shop my faves! 💕 Enjoy!
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iambarbielee
Aug 24
228
3K
6.06%
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