Because our hips can always use a little more love 🤝🏻 When hip mobility improves, everything else does too: glute activation, stride mechanics, power transfer, and stability under load .. the list goes on More range = more strength you can actually use Save for later & tag a friend who should try these💛🔐 #hipmobility #hipcare #foamroller #glutes #hipflexor #mobilitytraining #pelviccontrol #active #endrangestrength #sportsperformance #strengthtraining #control #mobility #stability